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UID:20@lymedrc.org
DTSTART;TZID=America/New_York:20250327T183000
DTEND;TZID=America/New_York:20250327T200000
DTSTAMP:20250305T184543Z
URL:https://www.lymedrc.org/events/mindfulness-for-resilience-relaxation-3
 -part-series-with-brian-westerlind-mindfulness-meditation-facilitator-2/
SUMMARY:Mindfulness for Resilience & Relaxation – 3 part series with Bria
 n Westerlind\, Mindfulness & Meditation Facilitator
DESCRIPTION:“Mindfulness for Resilience & Relaxation\,” a three-part se
 ries for clients of the LDRC: those living with Lyme Disease\, other chron
 ic illnesses\, and their caregivers. This series will share mindfulness co
 ncepts and meditation techniques to support relaxation and resilience\, pr
 omote calm\, clarity\, and compassion within daily living.
ATTACH;FMTTYPE=image/jpeg:https://www.lymedrc.org/wp-content/uploads/2025/
 02/Mindfulness-Meditation.jpeg
CATEGORIES:Social Event
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