Join us the last Thursday of the month for a one hour drop-in meditation led by Brian Westerlind.
Register Here
If you would like to connect with others who are working on building or sustaining a meditation practice, this is a great opportunity to connect with others. There will be time to check in at the beginning of the session and Brian will guide the group through a couple meditations with time for reflection. Leave feeling more connected and grounded with community meditation practice.
About Brian Westerlind:
Brian is a mindfulness facilitator and writer who has practiced meditation for more than a decade. By sharing the gift of mindfulness, Brian helps others cultivate contentment, clarity, connection, and conscious choice. He lives and practices in Western Massachusetts.